There weren’t many nondairy milk alternatives when I initially became plant-based. That has now changed, but with so much plant milk available today, it is vital to address the environmental implications. For instance, just because the dairy sector has a...
If you haven’t tried plant-based meats, such as Impossible Foods or Beyond Meat’s burgers or chicken, wait: they’ve gone popular and can be found on menus across the country, from sit-down restaurants to fast-food joints. They’re not as out...
Protein is the most celebrated of the three macronutrients – fat, carbs, and protein. This essential vitamin is famous for a good reason. Not only is it a muscle builder, but it also regulates fluids, boosts your immune system, produces hormones and enzymes, and...
A rising number of people are reducing or eliminating animal products from their diet. As a result, a greater variety of plant-based foods are available in grocery shops, restaurants, public events, and fast food franchises. Some people prefer the word...
The growing popularity of alternative vegetarian proteins shows no signs of abating. Plant-based chicken tenders, sausage patties, and even beef jerky rapidly appear on grocery store shelves. What’s the most recent plant-based food? Eggs. When I initially...
There are several debates over which diet is best for you. Nonetheless, the health and wellness groups believe that diets emphasizing fresh, whole products while limiting processed meals are better for general health. That is precisely what the whole-foods,...
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