by Eat Healthy is Good | Feb 14, 2022 | Nutrition
What is prediabetes? Diagnosis of prediabetes might be concerning. Insulin resistance is the most common cause of this illness’s unusually high blood sugar (glucose). In this case, the body is unable to utilize insulin effectively. As a result, type 2...
by Eat Healthy is Good | Feb 11, 2022 | Nutrition
Probably the most well-known chronic condition globally is type 2 diabetes, a form of diabetes mellitus, and it makes sense that this is the case. According to the CDC, there are 30.3 million diabetics in the United States, or 9.4% of the population. The majority of...
by Eat Healthy is Good | Feb 10, 2022 | Nutrition
When the body doesn’t produce enough insulin to maintain a healthy glucose level (sugar), it results in Type 1 diabetes. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it is most often diagnosed in children and young adults,...
by Eat Healthy is Good | Feb 8, 2022 | Nutrition
A simple trick may help you decrease your blood pressure and protect your heart if you wish to adjust your diet: Reduce your intake of meat and dairy products while increasing your intake of veggies and nutritious grains. That’s what experts at the University of...
by Eat Healthy is Good | Feb 2, 2022 | Featured, Nutrition
Polycystic ovary syndrome (PCOS) alters a woman’s hormone levels. Women with PCOS create more masculine hormones than usual. This hormonal imbalance leads their bodies to miss menstruation cycles, making it more difficult for women to get pregnant. PCOS also...
by Eat Healthy is Good | Jan 29, 2022 | Nutrition, Health
Some call it “the sugar” or “sugar diabetes.” Still, the actual term for the set of metabolic illnesses that cause your blood glucose (sugar) level to be excessively high, according to the Cleveland Clinic, is diabetes mellitus, or simply...
by Eat Healthy is Good | Jan 26, 2022 | Nutrition
Diet fads come and go, but registered dietitians and scientists believe that creating and adhering to healthy behaviors is a wise strategy that might help you lose weight in the long run. The Mayo Clinic Diet, designed by weight reduction and nutrition specialists at...
by Eat Healthy is Good | Jan 23, 2022 | Nutrition, Diet
Protein is very beneficial to one’s health. It is a nutrient that must be ingested daily to satisfy your body’s requirements. Protein has a dietary reference intake (DRI) of 0.36 grams per pound of body weight or 0.8 grams per kilogram. However, there is a...
