by Eat Healthy is Good | Jan 31, 2023 | Reviews, Mood, Vitamin and Supplement Products
Depression is a mental illness that affects about 17 million persons in the United States alone. However, the figure is likely to be significantly higher because many people suffering from depression do not seek treatment for various reasons (1, 2). The five...
by Eat Healthy is Good | Jan 26, 2023 | Reviews, Mood, Vitamin and Supplement Products
Anxiety is a prevalent mental health problem. Over 33% of people will suffer from anxiety at some point (1). Generalized anxiety disorder (GAD), panic disorder with or without agoraphobia, social anxiety disorder (SAD), particular phobias, and separation anxiety...
by Eat Healthy is Good | Jan 24, 2023 | Reviews, Mood, Vitamin and Supplement Products
Everyone has pressures, with job pressure, money, health, and relationships being the most frequent. Stress can be acute or persistent, resulting in weariness, headaches, stomach discomfort, anxiety, irritation, or aggression. Regular exercise, adequate sleep, and a...
