by Eat Healthy is Good | Jun 26, 2022 | Nutrition, Best in Nutrition
Composting is the decomposition of organic materials into the soil, such as leaves and food leftovers. It’s an excellent method to recycle yard and kitchen leftovers while enriching the soil in your garden, enhancing water retention, and preventing erosion....
by Eat Healthy is Good | Jun 25, 2022 | Nutrition, Best in Nutrition
My second passion, after travel, is food. I feel connected to another culture when I can immerse myself in it by eating its traditional dishes. Growing up in Trinidad and Tobago (“Trinbago”), my relationship with food was inevitably diversified....
by Eat Healthy is Good | Jun 24, 2022 | Nutrition, Best in Nutrition
If you’re concerned about the environment, you might ask if you should keep eating meat. Food production influences the environment since it needs water and land. As a result, consuming foods created with fewer resources (and thus do not significantly contribute...
by Eat Healthy is Good | Jun 23, 2022 | Nutrition, Best in Nutrition
Food packaging accounts for about 60% of all plastics manufactured globally (1). That indicates that 228 million metric tons of the 380 million tons of plastics produced in 2015 were only for food packaging (1, 2). Many individuals strive to substantially cut plastic...
by Eat Healthy is Good | Jun 22, 2022 | Best in Nutrition, Nutrition
The beliefs, habits, and behaviors of a group of people or a community are referred to as culture (1). It impacts almost everything you do, including how you talk, what you eat, what you perceive to be good or bad, your religious and spiritual practices, and even your...
by Eat Healthy is Good | Jun 21, 2022 | Best in Nutrition, Nutrition
You may be asking what constitutes actual nutrition competence. Maybe you’ve heard the phrases “nutritionist” and “dietitian” and aren’t sure what they imply. The distinctions between dietitians and nutritionists, what they do, and...
