by Eat Healthy is Good | Jan 28, 2023 | Health
“I try to obtain all of my nutrients from my kitchen rather than my medicine cupboard,” says Bonnie Taub-Dix, RDN, author of Better Than Dieting. Furthermore, other life situations may necessitate supplementing, such as pregnancy, menopause, or even...
by Eat Healthy is Good | Jan 29, 2022 | Nutrition, Health
Some call it “the sugar” or “sugar diabetes.” Still, the actual word for the set of metabolic illnesses that cause your blood glucose (sugar) level to be excessively high, according to the Cleveland Clinic, is diabetes mellitus, or diabetes for...
by Eat Healthy is Good | Dec 14, 2021 | Weight Management, Health
As individuals begin to emerge from their seclusion as a result of the COVID-19 epidemic, many are reconsidering the food habits they’ve developed over the last year and a half. Some individuals improved their nutrition during this period, while others gained...
