Dietitians are human, and preparing supper on a weeknight may be exhausting after a full day at work. My number one method of staying organized is collecting kitchen tools. They make me feel more productive and less frazzled as I prepare.
Best of all, you don’t need to invest in pricey new meal prep tools; instead, you’ll need everyday necessities that make preparation, cooking, and cleaning simple and easy to accomplish regularly. Whether creating a simple, microwaveable supper or a quick, crispy air-fried dish, these are my favorite kitchen goods that I use practically every day as a dietitian who doesn’t want to spend more time in the kitchen than necessary for dinner.
A Dietitian’s Favorite Meal-Prep Products
- Hmzxsy Microwave Ramen Bowl
- OXO Vegetable Chopper
- Cosori 6-Quart Air Fryer
- OXO Salad Chopper With Bowl
- OXO Bench Scraper
Hmzxsy Microwave Ramen Bowl
This steamer can blitz frozen veggies and ramen in the microwave. This microwavable steamer with an easily removable strainer bowl allows you to prepare supper quickly. It’s ideal for single cooking, and I appreciate that it has a steamer attachment and a bowl and colander. It’s one of the most versatile cooking equipment I have.
OXO Vegetable Chopper
Vegetable choppers are ubiquitous, and I’m glad to announce that this one is dietitian-approved (by me!). If you enjoy a chopped salad but find it difficult to cut the components, this product might be your saving grace. Oxo produces a high-quality product that cuts through tough, cruciferous vegetables and cooked protein. It has a chamber to hold the chopped materials and an aperture to transfer them to a bowl while preparing swiftly. A flexible, detachable grid makes cleaning the chopper’s little nooks and crannies a breeze. It’s also dishwasher-safe, so you won’t have to add another hand washing duty to your cleaning schedule.
Cosori 6-Quart Air Fryer
My air fryer saves me time and effort at least once a week. Most air fryers do not require much preheating, will not overheat the home during the warmer months, and are energy-efficient cooking methods for one or two people at a time. This air fryer is quite simple to operate. It allows me to “set it and forget it” while I prepare the remainder of my supper. It contains 6 quarts, so there will be enough left over for the rest of the week.
Oxo Salad Chopper With Bowl
This equipment may help you create perfectly chopped greens in minutes, as seen in this viral green goddess salad. OXO’s Salad Chopper has a precisely curved bowl that maintains touch while you chop. You can easily divide your components into consistent, manageable portions, from salads to almonds to chopped chicken.
OXO Bench Scraper
Scrapers are commonly disregarded while shopping for kitchen gadgets, which is a mistake. A scraper makes it much simpler to quickly chop large amounts of veggies, dough, and proteins. Plus, they make transfers considerably easier, such as from the chopping board to the pan or leftovers to the trash. With a scraper in my hand, I feel more efficient, allowing me to rush between tasks in my kitchen. OXO’s scraper has a contoured handle and is made of stainless steel, which is simple to clean. Rinse, put it in the dishwasher, and you’ll be ready to use it again tomorrow.
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