These tasty and healthy breads may be an excellent choice if you’re attempting to cut back on carbs.
In recent years, the bread market has evolved to provide many healthy alternatives packed with whole grains, fiber, and little added sugar to help you get your toast fix. Furthermore, many healthier selections have minimal carbohydrates (less than 15 grams per serving).
With so many bread kinds on the market, selecting the finest selection can be difficult and even stressful. These are neither lettuce wraps nor cauliflower-based, so they still include full grains and carbs. The fundamental difference is that these loaves have fewer carbohydrates than other options on the market. Whole grains provide fiber, energy, and B vitamins to your diet. Therefore, we do not advocate eliminating carbohydrates. However, these breads are still suitable for managing your carb consumption.
We did the hard work for you and tried over a dozen different varieties of bread; here are six that are genuinely worth purchasing.
Ezekiel Bread Sprouted Whole Grain Bread
We are huge admirers of Ezekiel Bread. Their Sprouted Whole Grain Bread is our go-to for avocado toast because it is robust, thick, and toasts beautifully. If you enjoy this bread as much as we do, keep an eye out at the grocery store for Ezekiel Bread’s other low carb alternatives, such as Flax Sprouted Whole Grain, 7 Sprouted Grains, and Sesame Sprouted Whole Grain Bread. You may usually locate them in the freezer area.
- Carbs: 15g
- Calories: 80
- Fiber: 3g
Dave’s Killer Bread 21 Powerseed Thin-Sliced
Despite its thinness, we couldn’t compile a list of low carb bread without including this excellent brand (pun intended). They also offer a line of thinly sliced bread in several varieties, including 21 Whole Grains and Seeds, White Bread Done Right, and Sprouted Whole Grains, all containing 15 grams of carbohydrates or fewer.
- Carbs: 12g
- Calories: 60
- Fiber: 3g
Angelic Bakehouse Sprouted Whole Grain Bread
The husband-and-wife duo who created this tasty, GMO-free bread nailed it. Although we enjoy their Sprouted whole Grain Bread for its fluffiness and somewhat sweet, nutty flavor, they also offer a variety of other low carb breads, such as Rye and Raisin Wheat.
- Carbs: 14g
- Calories: 90
- Fiber: 3g
Alvarado St. Sprouted Sourdough
If you’re a sourdough fan, try this low carb bread. Alvarado St. Sprouted Sourdough is produced from sprouted whole wheat berries and has just 15 grams of carbohydrates per slice. Its acidic flavor makes it ideal for a Tomato and Smoked Mozzarella Sandwich.
- Carbs: 15g
- Calories: 90
- Fiber: 2g
Dr. B’s Low Carb Bread
Although we have Multigrain Bread on the list, we couldn’t leave out this delicious delicacy from one of our favorite grocery stores. The texture is excellent, and you can tell it’s healthy—the earthy flavor complements the seeded texture without overwhelming your palate. So, if you’re seeking nutritious bread at a low cost, this will be one of your new favorites.
- Carbs: 2g
- Calories: Low
- Fiber: 0g
UDI’s Gluten-Free Delicious Multigrain
UDI’s Gluten-Free Delicious Multigrain Bread, made with pea starch and brown rice flour, is one of our best gluten-free choices. Although the texture is slightly chewy, it does not seem like you’re eating chewing gum, as some other gluten-free loaves do.
- Carbs: 11.5g
- Calories: 70
- Fiber: 5g
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