by Eat Healthy is Good | May 8, 2023 | Ketogenic Diet, ketosis 2
Why is belly fat a matter of worry, aside from personal appearance? According to new research, the distribution of your body fat might predict your risk of heart disease and other disorders, and having a “spare tire” is worse than other forms of fat [1]....
by Eat Healthy is Good | Mar 22, 2023 | Ketogenic Diet, ketosis 2
Can vitamins help you go into ketosis? Without adhering to a ketogenic diet? We don’t believe so, although there may be times when exogenous ketones can help you live a ketogenic lifestyle. When the body is in a state of ketosis, it uses fat as an...
