About Us

what we do

I Work With You to Create a Custom Nutrition Plan & Healthy Habits

Get your personalized diet nutrition meal plan and eat what you want while living a healthy lifestyle. EatHealthyisGood, an experienced meal planner, has created a personalized healthy eating plan for you.

After analyzing your daily routine, dietary habits, and health goals, the dietitian develops a diet plan. We provide tailored diet programs to meet your needs, whether you want to lose weight, gain weight, maintain weight, or create good eating habits.

Eating & Diet

Weight Management

Balanced Nutrition

Real Results

Custom Plans for Your Specific Goals

Eat Healthy is Good: Featuring weight loss programs, meal plans, reviews, and positive motivation to help you lose weight and feel great. Weight loss is more about being positive, understanding your feelings, and changing your lifestyle than salads and the gym.

 

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Average Weight Loss

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Average Body Fat Loss

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Maintained Weight Loss

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Gained Post 5–15lbs

My Story

Meet Jiji, Professional Food Coach

My professional and social lives leave me with little “me” time! Because my life had been so hectic for a few years, I hadn’t put much effort into choosing good eating and exercise choices. Then, in 2014, as I approached my 30th birthday and had officially entered the obese category, I set a goal of dropping 30 pounds before my birthday. I exceeded my target with the assistance of the Custom Meal Plan of Keto Diet. I shed 55 pounds last year, achieved a healthy, “normal” BMI for my height, and have managed to keep the weight off for over 6 months.

I’d been doing Weight Watchers for almost a decade, and although I’d had some brief success, I’d never been able to keep the weight off. I abandoned Weight Watchers after joining a different Diet, dropped more weight than ever before, and have kept it off. Rather than spending a lot of money on a trendy weight-loss program, I like that I get compensated for doing what works best for me.

My Approach

EatHealthyisGood approaches health via a humanized and personal perspective that considers one’s physical, emotional, intellectual, and professional lives.
EatHealthyisGood bridges the gap between lifestyle and medical websites by providing reliable health information and resources, as well as the stories, advice, tools, and insights of today’s most important and fascinating voices, role models, and celebrities.

Unique Framework

We are devoted to delivering credible, real-world, evidence-based health information from the nation’s finest healthcare practitioners and patient advocates, as well as personal patient views and health consumer insights from people on the front lines, in real-time.

Lana Ballast

Lost 45lbs in 4 months

My professional and social lives leave me with little “me” time! Because my life had been so hectic for a few years, I hadn’t put much effort into choosing good eating and exercise choices. Then, in 2014, as I approached my 30th birthday and had officially entered the obese category, I set a goal of dropping 30 pounds before my birthday. I exceeded my target with the support of EatHealthyisGood. I shed 55 pounds last year, achieved a healthy, “normal” BMI for my height, and have managed to keep the weight off for over 6 months.

I’d been doing Weight Watchers for almost a decade, and although I’d had some brief success, I’d never been able to keep the weight off. I left Weight Watchers after joining EatHealthyisGood, dropped more weight than ever before, and have kept it off. Rather than spending a lot of money on a trendy weight-loss program, I like that I get compensated for doing what works best for me.

Get Your Goal!

You will feel great about yourself. You will love how you look in the mirror. Your friends will compliment you. You will smile. You will love yourself.

 

Email Address

newsletters@eathealthyisgood.com

Call Me

(252) 235-1522

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You'll get free eBooks, and we will show you how to create lasting, healthy eating habits weekly and the latest news.

 

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